Welcome to My Empowered Mind

At My Empowered Mind, we believe in the power of therapy and education to support and guide individuals towards a more fulfilling life. Our approach is rooted in trust, experience, and knowledge, providing a safe and supportive environment for our clients to explore their inner world and achieve personal growth.


Services

Individual Counselling

Receive personalised support and guidance tailored to your unique needs and goals.

Couples Therapy

Strengthen your relationship and improve communication with the help of a skilled therapist.

Stress Management Workshops

Participate in workshops designed to help you identify and manage stress effectively.


Frequently Asked Questions

How long are the counselling sessions?

Our sessions typically last 50 minutes, but longer sessions can be arranged if needed.

What approach do you use in therapy?

We use an integrative approach, drawing from various therapeutic modalities to meet each client's unique needs.

Do you offer online counselling sessions?

Yes, we offer online counselling sessions for clients who prefer this option or are unable to attend in person.

“Working with My Empowered Mind has been a life-changing experience. The therapist's understanding and guidance have helped me gain valuable insights and tools to navigate through life's challenges. I am grateful for their expertise and compassionate support.”

— Sophie T.


Contact us

Get in touch with us to start your journey towards a more empowered mind.

Location

My Empowered Mind


About us

My Empowered Mind is a leading counselling practice in Lyon, Auvergne-Rhone-Alpes, founded by a trusted and experienced therapist and educator. We offer therapy to individuals as well as couples and offer group sessions. Our mission is to provide high-quality, compassionate care and support to individuals and couples seeking to improve their mental and emotional well-being. With a strong commitment to ongoing learning and professional development, we offer evidence-based therapies and educational programmes to help our clients thrive.