Thank you for visiting My Empowered Mind Website.

I am a fully qualified and experienced therapist who started practice in the NHS back in 2013 and continued to practise in private practice. 

I believe that we are all unique and come from different backgrounds and experiences. That is why I do not believe that there is one type of therapy which fits all. I have a number of tools which I like to incorporate in my integrated approach in the therapy room. 

At the moment I am only taking online clients and offer a free 20 min initial session to find out more about you and to allow you to ask any questions so that we can both decide if we are the right match. 

Did you know that studies show that it takes on average about 10 therapist until you find the one that truly clicks and works best for you? That is why I offer all my new clients 50% off their first 2 sessions and allow them to decide if they would like for me to work with them on their journey of self discovery and being able to live with an empowered mind.

I have over 20 years of teaching in the field of psychology and only pick and choose the key and essential theories which I feel can hep my clients to understand what ever we are exploring in the sessions. I break down complicated theories and studies into everyday language and give examples to allow my clients to learn and integrate knowledge and understanding in their lives.